The Practice of Appreciation

Appreciation is seeing the good in life. It is recognizing the gifts that come our way and showing gratitude for them.When we express appreciation to others, we mirror the virtues we see in them. We perceive their positive intentions and honor them with our gratitude. Love thrives on appreciation. Intimacy grows deeper when we know…

Vision Boards Work When You Work Them

Vision boards are not only for dreaming but they are action boards for achieving your goals. To make your vision board work you have to actually believe that you will live out or accomplish those experiences. You also need to remove any time constraints and have a plan for each goal you want to achieve….

New Year, Improved You

The New Year is here! Do you get frustrated around this time of year thinking about all the things you’d like to change in your life. You make resolutions and promises to yourself. Maybe you’re going to start a new business, adapt healthier habits, write a book, get rid of clutter, pamper yourself more, take…